Nutrifit24 Club - Best Plant Sources of Omega-3 Fatty Acids. Omega-3 fatty acids are important fats that provide many health benefits. The most well-known sources of omega-3 fatty acids include fish oil
A Well-Fed World - "Omega-3 fatty acids are important in the normal functioning of all tissues of the body, but they are best obtained through a plant-based diet, not fish oil supplements." --->
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